Wisdom Forum

"Low testosterone, hypogonadism or maybe "low T" is a really common health issue faced by men in the late 30s of theirs, 40s and afterwards. Its effects are very easily noticed by those males that are usually healthy but suddenly start facing low sex drive, weight gain, fatigue as well as low stamina. But, in spite of common belief, aging is not the only reason behind low testosterone. You'll find some other reasons that limit the body from producing this male hormone which is responsible for those male functionalities within the body.  
  
Let's take a look at some of the most typical causes of Low T aside from aging  
  
  
  
Last but not the least, high sugar levels likewise lead to low T together with triggering many other ailments. If you take regular exercise, you're on the safer aspect as far as T quantities are concerned. Nevertheless, extreme amount of endurance exercise may lead to lowering testosterone levels. Simply brisk walking for 20 30 minute, yoga exercises or aerobics for half an hour each day is adequate for a greater number of folks to maintain the needed testosterone levels. Although there are several supplements being sold, going for natural ways to boost testosterone (More Tips) curatives is definitely better than pharmaceutical products.